Buffalo Wings

There are times when I crave things, and this is one that I know is bad for me, but is oh! so good.
This is one of the recipes I use a lot to quell the cravings.

1 spray olive oil cooking spray, or enough to coat sheet
12 oz uncooked skinless chicken wings
1 1/4 oz Old El Paso Taco Seasoning Mix, or similar product
A dash of hot sauce (by taste)
1/2 cup fat-free sour cream
2 tbsp blue cheese, or gorgonzola, crumbled
2 tbsp fat-free skim milk
4 medium stalks celery, cut into 2-inch pieces

Preheat oven to 400ºF. Coat a large baking sheet with cooking spray.
Place chicken wings in a zip-close plastic bag, add taco seasoning, seal bag and shake to coat. Transfer wings to prepared baking sheet and bake until cooked through, about 18 to 20 minutes.
Meanwhile, to prepare dip, whisk together sour cream, cheese and milk.
Serve wings with dip and celery on the side. Yields about 3 wings, 3 tablespoons of dip and 1 celery stalk per serving.
4 points per serving